What time do you usually work out?

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What time do you usually work out?

Post by Angelz on 7/12/2009, 10:59 am

What's a good time to work out? I heard certain times are better than others.

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Re: What time do you usually work out?

Post by drandiz99 on 8/12/2009, 12:06 pm

I try to do it in the afternoon. I heard that working out before 7:30am is actually bad for you.
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